本期跟读音频等待后台补充 MP3 链接后即可播放。
MP3表达对比
我想表达的意思不会组织语言的表达会组织语言的表达 也没有用很难的单词或句型，主要是基于左边优化了一些搭配，拓展了一些信息。听起来就很不一样了。
周末我通常很晚才起床
I usually get up very late on weekends.
On weekends, I typically sleep in.
在周末，我通常会睡个懒觉。
起床后我大多会先看会儿手机
After I get up I always look my phone firstly.
Once I'm up, I usually check my phone for a bit.
我一起床，通常会看一会儿手机。
然后我会开始追剧
Then I will watch TV.
Then, I’ll start binge-watching a TV show.
然后，我会开始看一些电视剧。
I'm really into suspenseful dramas. They're really gripping.
我喜欢悬疑剧，比较扣人心弦。
周末我一般会自己做饭。我很少点外卖，总感觉外卖不干净。
I usually cook by myself.
I hardly order takeout, because I think they are not clean.
Once I'm done binge-watching TV shows, I'll cook for myself.
追完剧我会开始做饭。
I hardly ever order takeout since I always worry that takeout food might not be clean.
我几乎从不点外卖，因为我总是担心外卖食品可能不干净。
After all, you can’t be sure about the hygiene standards in those kitchens.
毕竟，你无法确定那些厨房的卫生状况。
hygiene/ ˈhaɪdʒiːn / n.卫生；卫生学，保健学
我一般会做一些家常小炒之类的菜。比较符合中国人口味，也比较简单。
I usually cook some easy dish. It‘s very easy to cook. And we chinese people like it.
I generally cook some home-style stir-fries.
我一般会做一些家常小炒。
These dishes are easy to make and suit Chinese tastes.
这些菜肴不仅制作简单，而且很符合中国人的口味。
home-style 家常的；stir -fry 炒菜
饭后我一般会出门散散步。散步不仅利于健康，又不会太累。
After meal I usually go out for a walk. Walk is good for health, and it‘s not too tired.
I usually go for a walk after meals. Taking a stroll is good for my health without being too tiring.
我通常饭后会去散散步。散步不仅有益于健康，而且也不会让我太累。
stroll/strəʊl/ n. v.散步；溜达